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The Connection Between Trauma, Perfectionism, and Body Image in Women
Jarae Swanstrom 10/8/24 Jarae Swanstrom 10/8/24

The Connection Between Trauma, Perfectionism, and Body Image in Women

Is perfectionism a trauma response? Learn how childhood trauma shapes perfectionism and body image in women, and how Brainspotting and EMDR therapy in Sandpoint, Idaho can help.

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Why Can’t I Control My Eating? The Trauma Behind Emotional Eating and Body Image Struggles
Jarae Swanstrom 8/24/24 Jarae Swanstrom 8/24/24

Why Can’t I Control My Eating? The Trauma Behind Emotional Eating and Body Image Struggles

Heal emotional eating with trauma therapy in Sandpoint, Idaho. Offering Brainspotting therapy and EMDR therapy to address body shame and nervous system overwhelm.

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Mountain River Therapy

Jarae Swanstrom, LCPC

Trauma Therapy for Women in Sandpoint, Coeur d’Alene, & Post Falls, ID

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jarae@mountainrivertherapy.com

208-684-0512

1224 Washington Ave. Suite 206

Sandpoint, Idaho 83864

If you are in crisis: Mountain River Therapy does not provide emergency or crisis services. If you are in immediate danger or experiencing thoughts of harming yourself, please call or text 988 to reach the Suicide and Crisis Lifeline, or call 911. The National Domestic Violence Hotline is 1-800-799-7233. The RAINN National Sexual Assault Hotline is 1-800-656-4673.


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